Personal Training

ELITE body transformation coaching

Do you want to lose body fat, increase lean muscle, improve strength, improve your fitness and become the best possible you? ELITE Health Club is for you!


ELITE personal trainers are respected as the best personal trainers in Sydney and as Australia's leading body transformation experts.

ELITE personal trainers specialise in strength conditioning, body recomposition, sports nutrition, comp prep and body transformation.

Your ELITE personal trainers will hold you accountable for your goals and provide an individualised personal training experience within our friendly community health club environment.

Our Sydney personal training transforms lives through motivation, improved health, inspiration and results you can maintain.


ELITE coaching

More than just personal training

The ELITE experience is more than just personal training, it's also nutrition planning, supplementation, body composition assessment and transformation, motivation and accountability. It's a life changing experience. 

ELITE provides a world-class training space with state-of-the-art equipment and the best personal trainers in Sydney who will get you the long lasting results you've always dreamed of. 

Experience the ELITE personal training difference.

ELITE personal trainers

A hand-picked team of industry leading body transformation coaches with experience in elite level sport or training competition bodybuilders.
This is your chance to train with the best.

Jason Tencate

Managing Director &

Certified ELITE Master Coach

Jason Tencate is a respected Master Coach with over twelve years experience in the fitness industry as a coach who focuses on both personal and professional development.


Jason has an extensive background in education, both in his own learning to remain an industry leading coach, but also as an international educator and mentor both face to face and online.

Jason is a renowned WBFF coach and has trained countless competition winners. 


Jason provides both a functional and evidence-based approach to his coaching, leading to sustainable and health-focused results.


Happy client

      We did what seemed impossible and got to my goal physique right in time. Loosing a total of 10kg in 14 weeks. I will never forget how much time and effort you put into me and the support you provided day in, day out. I am so proud of what we achieved! You always pushed me towards my goals! Thank you! You are truly incredible at what you do! I appreciate you more than you know!"

- @caitlinjesssimms


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Ashton Andree-Evarts

Certified ELITE Coach

Ashton is a certified performance, nutrition and training coach who is passionate about helping people on their health and fitness journey. Since entering the industry at a relatively young age, Ashton has worked under the tuition of industry leading experts.


He is committed to further educating himself on how to help bring elite training and nutrition methods to his clients. Ashton is client focused, achieving results by tailoring the program to encompass the whole person and their individual needs.


As a former National athlete, Ashton does not believe in cookie-cutter approaches, but rather developing habits that will sustain long term success. To that end, he undertakes a comprehensive assessment process with all clients, designed to maximise their results both inside and outside of the gym.


Pat Roach

Certified ELITE Coach

Pat Roach is a decorated Bodybuilding Coach with several of his clients taking 1st place positions in state and national titles with ICN and IFBB in Australia.


Pat prides himself on having a keen thirst for new knowledge in Performance and Nutrition and seeks this knowledge from only the best educators in the industry.

With his learnings he has the opportunity to have played roles in upskilling and developing new and experienced Personal Trainers, domestically and internationally.


Pat's ethos when training all his clients is; "you train the client, not the system".

This means that he treats each client as an individual - takes into account a person's lifestyle, preferences and goals to create completely a customized approach for each person he works with, and this is how he gets such great results.


With 10 years of experience in the Fitness Industry and making his new base of operations at ELITE Health Club, Coach Patty Roach is on his way to identifying himself as one of the best body composition coaches in Sydney.


Alysha Mears

Certified ELITE Coach

Alysha has 5+ years experience working in the fitness industry. Prior to this, she obsessed over the idea of wanting to be skinny & by consequence constantly felt uncomfortable with who she was. Then, came a mindset shift and she wanted to be strong. 


This change was invaluable to her confidence and life. 


So, helping women discover that they can be strong, eat more, train smart & get better results is her passion.


Alysha's qualifications are;


- Certificate III & IV in Fitness 

- Level 1 & 2 Performance Nutrition Coaching 

- Level 1 & 2 Program Design 

- Applied Women’s Physiology & Training

- Deconstructing the gym lifts 

- Strength systems international level 1 & 2 

- (Studying) Bachelor of Nutrition Science minoring in Exercise Physiology. 


Kyle Cross

Certified ELITE Coach

As an Australian Professional Baseball player and strength and conditioning coach, I have a ranging experience and understanding of biomechanics, injury, strength, and functional stability. I specialise in athlete development, and improving athletic performance, while guiding the general population to achieve their strength and body composition goals through sustainable measures that easily fit into their lifestyle.


Being a performance coach, knowledge is key in supporting and assisting my clients with the most relevant training and nutrition requirements. I am always applying myself to courses and mentorships that will benefit client results. 

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Body Transformation

Transform into the best you

At ELITE our personal trainers specialise in strength conditioning and body transformation.

Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the results you desire. 

Our ELITE Sydney personal trainers are specialists in body recomposition (lose fat, gain muscle) and focus on body transformation. 

Our coaches are considered the best personal trainers in Sydney with a results driven model that will transform your body and give you lifelong health.

We’re more than just a gym, we’re a community where you are more than just a number. You will be surrounded by likeminded individuals looking to improve their health and transform their bodies.


The ELITE health club community will become your home away from home.

The best personal trainers in Sydney

ELITE coaches are experienced, educated and encouraging personal trainers who have been hand selected as the best personal trainers in Sydney and have delivered proven results for their clients.

The benefits of an ELITE personal trainer include expert instruction, injury prevention, personalised workout plan, goal setting, nutrition advice, exercise/time efficiency, accountability, Inspiration/motivation, correct form/technique, routine variety (avoid plateau), educational experience, and you will achieve faster and better results.