Are you ready to transform your body? Then you need the best bodybuilding personal trainers on your team. That’s why the Elite Health...

We are all guilty of it - we see someone (male or female) with a great physique or demonstrating impressive efforts on the gym floor. We...

Struggling to get stronger with your bench press and/or want to prevent an injury? Bench press warm up Try our ELITE bench press warm up...

Are you considering a 12 week body transformation in Sydney? Look no further than ELITE Health Club in Chatswood Willoughby Sydney. A 12...

Are you looking for the best bodybuilding gyms near me? Look no further than ELITE Health Club located in Chatswood Willoughby Sydney....

Are you looking for the best personal trainers in Willoughby Sydney? Look no further than ELITE Health Club based at 368 Eastern Valley...

The hard truths holding you back. Why is losing weight HARD? Surely it should be simple if; it's about burning more calories than you eat...

Are you looking for the best bodybuilding coach in Sydney? or the best bodybuilding gym in Sydney? Look no further than ELITE Health...

Are you looking for a WBFF Coach in Sydney or a WBFF Gym in Sydney? Are you looking for a Comp Prep Coach in Australia? Look no further...

We all have certain habits that we abide by, but some are worse than others. If you’re embracing the “New Year, new me” approach, here...

Do you want to maximise your physical performance? Build bigger muscles or increase your strength? Completely transform your body...

It's a valid question. What are the benefits of using a coach or personal trainer? The benefits of personal training can be endless, but...

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps to warm your body directly....

The battle of the weightlifters vs cardio enthusiasts. FIGHT! It's a timeless questions – what's better, cardio or weights? First you...

We’ve all heard it before “You just need to eat less and exercise more”. It’s time to stop this myth. It doesn't work. On the contrary it...

At ELITE Health Club we love to motivate and inspire our clients. Here are some of our favourite personal training motivation quotes: "If...

So what are the benefits of powerlifting? What does powerlifting do to your body? There are various health benefits of powerlifting...

Are you searching for "gyms with personal training near me?" Do you live near Chatswood Sydney? Then www.elitehealthclub.com.au is for...

Bodybuilding, figure & fitness model preparation coaching

We are a society infatuated with losing our unwanted fat, and as a result it can feel like there are thousands of weight-loss programs to...