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ELITE coaching

More than just personal training

ELITE Health Club is for anyone looking for world-class results driven body transformation coaching.

The ELITE experience is more than just personal training, it's also nutrition planning, supplementation, body composition assessment and transformation, motivation and accountability. It's a life changing experience. 

ELITE provides a world-class personal training gym with state-of-the-art equipment and the most experienced ELITE coaches who will get you the long lasting results you've always dreamed of. 

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Lose Fat

ELITE coaches are experts at delivering fast and effective fat loss for our clients. Our results speak for themselves. 

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Build Muscle

ELITE coaches are results-based muscle building experts with a proven formula for maximum muscle growth.

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Improve Health

ELITE coaches deliver quantifiable, maintainable and long lasting results to improve your overall health.

ELITE personal trainers

A hand-picked team of industry leading body transformation coaches with experience in elite level sport or training competition bodybuilders.
This is your chance to train with the best.

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Body recomposition

Transform into the best you

At ELITE we specialise in strength conditioning, sports nutrition and body recomposition.

Body recomposition emphasises the importance of not only losing fat but gaining muscle at the same time. With body recomposition we help you increase strength and boost the number of calories you burn throughout the day.

Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the results you desire. 

Personal Training

ELITE body transformation coaching

ELITE coaches are respected as the best personal trainers in Sydney and as Australia's leading body transformation experts.

ELITE coaches specialise in strength conditioning, body recomposition, sports nutrition, comp prep and body transformation.

Your ELITE personal trainers will hold you accountable for your goals and provide an individualised experience within our community environment.

Do you want to lose body fat, increase lean muscle, improve strength, improve your fitness and become the best possible you? ELITE Health Club is for you!

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More than just personal training

ELITE Coaching

1. Dedicated weekly ELITE coaching sessions

2. Custom workout plan

3. Nutrition & supplementation advice

4. Body composition assessment

5. Motivational check-in / accountability

6. Unlimited gym access*

* When combined with exclusive gym membership

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Happy client

Jenna Davies (WBFF PRO)

      Elite Health Club is a welcome breath of fresh air to Sydney’s fitness scene. Elite offers you a premium training experience with only the best equipment and machines to use. It’s the perfect blend of old school meets new school, with a huge variety of machines (bodybuilders heaven), a luxurious feel and most importantly, friendly staff and of course, the community.”

@jennanne
@jennanne

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ELITE Nutrition

Burn Fat. Build Lean Muscle. 

Nutritional advice is based on a number of factors including goals, lifestyle, hormones, sensitivities and stressors.  

 

Your ELITE coach will develop custom sports nutrition plans to ensure you burn fat and build lean muscle. Whether you are looking to bulk or shred we will get you to your goals quickly... and then beyond.

We are the body composition transformation experts. Our focus is always on creating a healthier better you!

Healthy Food