Gym Equipment

ELITE coaching

More than just personal training

ELITE Health Club is for anyone looking for world-class results driven body transformation coaching.

The ELITE experience is more than just personal training, it's also nutrition planning, supplementation, body composition assessment and transformation, motivation and accountability. It's a life changing experience. 

ELITE provides a world-class personal training gym with state-of-the-art equipment and the most experienced ELITE coaches who will get you the long lasting results you've always dreamed of. 

PRO Membership

Monthly ELITE coach and gym access

1. Unlimited gym access

2. Custom workout plan (monthly)

3. Nutrition & supplementation advice (monthly)

4. Body composition assessment (monthly)

5. Motivational check-in / accountability (monthly)

Upgrade to ELITE Coaching for weekly personal training sessions from an ELITE body transformation coach.

Weekly ELITE coach and gym access

ELITE Coaching

1. Unlimited gym access*
2. 
Custom workout plan (monthly)

3. Nutrition & supplementation advice (weekly)

4. Body composition assessment (weekly)

5. Motivational check-in / accountability (weekly)

6. Dedicated ELITE coaching sessions (weekly)

* When combined with exclusive gym membership

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Body recomposition

Transform into the best you

At ELITE we specialise in strength conditioning, sports nutrition and body recomposition.

Body recomposition emphasises the importance of not only losing fat but gaining muscle at the same time. With body recomposition we help you increase strength and boost the number of calories you burn throughout the day.

Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the results you desire. 

Personal Training

ELITE body transformation coaching

ELITE coaches are respected as the best personal trainers in Sydney and as Australia's leading body transformation experts.

ELITE coaches specialise in strength conditioning, body recomposition, sports nutrition, comp prep and body transformation.

Your ELITE personal trainers will hold you accountable for your goals and provide an individualised experience within our community environment.

Do you want to lose body fat, increase lean muscle, improve strength, improve your fitness and become the best possible you? ELITE Health Club is for you!

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Happy client

Jenna Davies (WBFF PRO)

      Elite Health Club is a welcome breath of fresh air to Sydney’s fitness scene. Elite offers you a premium training experience with only the best equipment and machines to use. It’s the perfect blend of old school meets new school, with a huge variety of machines (bodybuilders heaven), a luxurious feel and most importantly, friendly staff and of course, the community.”

@jennanne
@jennanne

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ELITE Nutrition

Burn Fat. Build Lean Muscle. 

Nutritional advice is based on a number of factors including goals, lifestyle, hormones, sensitivities and stressors.  

 

Your ELITE coach will develop custom sports nutrition plans to ensure you burn fat and build lean muscle. Whether you are looking to bulk or shred we will get you to your goals quickly... and then beyond.

We are the body composition transformation experts. Our focus is always on creating a healthier better you!

Healthy Food
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Body Composition Analyser

InBody 770

We utilise the award-winning research-grade InBody 770 Body Composition Analyser and InBody BSM370 BMI Measuring Device.

Quickly measure fat mass, muscle mass, and body water levels in less than a minute. Simply stand on the device and hold the hand electrodes.

The InBody 770 is the top of the range body composition device trusted by top hospitals and used for medical research, patient monitoring, sports medicine and sports science.

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