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Muscle building coaching

Muscle building personal training

ELITE Health Club are Australia's leading experts in results-focused muscle building coaching for men and women looking for long lasting body transformation.

ELITE coaches are trained and experienced to help clients of all ages and abilities build lean muscle to completely transform their bodies.

The ELITE muscle building coaching experience is more than just personal training, it's also nutrition planning, supplementation, body composition assessment and transformation, motivation and accountability. It's a life changing experience. 

ELITE provides a world-class muscle building personal training gym with state-of-the-art equipment and the most experienced ELITE coaches who will get you the long lasting lean muscle results you've always dreamed of. 

ELITE muscle building personal trainers

A hand-picked team of sydney's leading muscle building body transformation coaches with experience in elite level sport or training competition bodybuilders.
This is your chance to train with the best.


Muscle building coaching

Transform into the best you

At ELITE we specialise in muscle building personal training and body recomposition.

Body recomposition emphasises the importance of not only losing fat but gaining muscle at the same time. With body recomposition we help you increase strength and boost the number of calories you burn throughout the day.

Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the muscle building results you desire. 

Muscle-Building Coaching

Ready to build serious muscle?

At the Elite Health Club, we provide you with one-on-one, customised muscle-building coaching. When you’re focused on muscle gain, you need personal training with a coach who’s experienced at the elite level - it’s the only way to achieve the results you demand.


Muscle-building coaching helps you get over the line and build serious muscle. You might have already achieved a certain level of health and fitness on your own but now you want to focus on fat loss and muscle gain. Personal training is the next step in your journey to becoming lean, muscular and fit.


Our hand-picked team of coaches helps you achieve the long-lasting results you need. With years of experience, our personal training coaches are experts in muscle-building and competition prep across multiple federations.


Whether you’re a beginner who wants to build lean muscle up or a bodybuilder who wants to prep for your competition, the Elite Health Club helps you get in the best condition of your life.


Muscle Building

Benefits of personal training for muscle-building goals

Elite Health Club’s personal training for muscle-building is about much more than just working with weights. It’s about sculpting your body and achieving an aesthetic that’s healthy and tailored to your specific goals .  Our coaches can even get you competition ready. So if you’re hungry for success, then Elite Health Club  will unlock your potential and push you to the elite level.


You might think that you know everything about building muscle and shedding fat but everyone needs help to get to an elite level. There’s a reason that personal training for muscle-building is such a specialised field. It’s because you need a coach with the ability to push you beyond your limits and achieve world-class results. Elite coaches are the best in the industry and have years of experience working with elite athletes.

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Happy client

Jenna Davies (WBFF PRO)

      Elite Health Club is a welcome breath of fresh air to Sydney’s fitness scene. Elite offers you a premium training experience with only the best equipment and machines to use. It’s the perfect blend of old school meets new school, with a huge variety of machines (bodybuilders heaven), a luxurious feel and most importantly, friendly staff and of course, the community.”



FREE Muscle Building Consultation

Muscle-Building Coaching

Sydney's best muscle building coaching

Why sign up for Elite Muscle-Building Coaching? Elite Health Club’s muscle-building approach provides you with a personalised program of training and nutrition that’s focused on building muscle and reducing fat. You’ll know what to eat and when, and you’ll know what weights to lift, how many reps and how long to spend recovering. You’ll also benefit from expert advice on techniques and form, as well as the mental support you need to stay on track and achieve your goal of building muscle quickly and safely.


Whether you’re interested in muscle gain for competitions or just want to enhance your physique, an Elite personal training coach is the best way to reach your goals.

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