Our best-selling personal training experience
Exceptional long-lasting results in just 12 weeks
Get started today!
Struggling to transform your physique despite training hard and eating clean?
Tired of generic plans that don’t align with your body, lifestyle or long-term goals?
Want elite-level support, structure and accountability to finally achieve sustainable, high-level results?
Your coaching inclusions
Training with world class coaches
Training sessions with one of our Elite coaches who will provide unmatched support, motivation and accountability from your ELITE coach.
Bespoke training program
Receive detailed training programs completely specific to you and your end goal taking into account; how many times you can train each week, the equipment available to you, your experience level and any/all injuries you may need to work around.
Weekly check-ins
Each week you will check in with your coach, who will give you detailed feedback to ensure you fully understand every step of the process. You will check in with your coach, who will overview the previous week's results and performance while giving you detailed information on how you need to proceed moving forward
Custom marco plan
Tailored around your calorie and macro requirements, the foods you love and your lifestyle. Your Nutrition targets will be created specifically for you and your goals. We always make sure to keep in mind your food preferences and lifestyle to make sure that you are set up for success.
A thriving community
A fantastic group of like-minded athletes where all team members help motivate, support and inspire one another.
Daily support
Your Elite coach will be there every step of the way with you to help motivate, support and educate you through to comp day and beyond.
Get the Elite experience
At Elite we specialise in strength conditioning, sports nutrition and body transformation
Whether you're a student, stay home parent, busy corporate or comp prep athlete, ELITE will get you the results you desire.
Our Elite Sydney personal trainers are specialists in body recomposition (lose fat, gain muscle) and focus on body transformation.
We are Australia's leading personal trainers with a results driven model that will transform your body and give you lifelong health.
Inclusions
2 X 45 minute personal training sessions for 12 weeks
Customised training plan & nutritional guidance
12 weeks full gym access
Free initial consult
Frequently asked questions
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You’ll get 2 x 45 minute in person training sessions each week with one of our world class coaches. This includes a personalised workout program, nutrition and supplement guidance, access to our premium facility, and full accountability and motivation every step of the way.
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Anyone ready to take their body and mindset to the next level. Whether you’re a beginner or a seasoned lifter, we tailor everything to YOU. Our clients include mums, office workers, tradies, athletes – everyone’s welcome.
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Absolutely. We love working with beginners. Your coach will guide you through everything with zero judgement and heaps of support. You’ll feel confident and capable from day 1.
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Expect to lose fat, build lean muscle, feel more energised, sleep better, and walk with confidence. But the magic is in the mindset shift. You’ll be blown away by how much stronger physically and mentally you’ll become. If you stick to the program and guidance of our expert trainers you’re guaranteed to see results.
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We’ve got you. Every program is completely tailored to you including any physical limitations or special considerations. Your coach will help you work with your body not against it.
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No crazy restrictions here. You’ll receive a nutrition plan built around your lifestyle and goals. We’ll help you make simple sustainable food choices. And yes you can still have your coffee or vino.
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This particular transformation is designed for in person coaching at our Chatswood gym to maximise results. However we do offer online coaching options if you’re not local. Just reach out and we’ll hook you up.
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You bet. We love showcasing our clients’ epic transformations. These are completely optional of course, but trust us you’ll want to show off what you achieve at the end of the 12 weeks!
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Click that shiny button on the page and book your free consultation. We’ll book you in for a free consult so you can chat about your goals, match you with the right coach, and map out your transformation journey from day one.